"Caroline has a gift for translating complex science and evidence-based findings into simple and actionable steps. A must-read for those wanting to learn how to navigate the current mental health crisis and give the gift of mind management to their family."
- Lewis Howes, NY Times Bestselling author of The School of Greatness
PRE-ORDER BEFORE AUGUST 7TH TO RECEIVE EXCLUSIVE BONUS CONTENT!
THE LATEST BOOK FROM DR. CAROLINE LEAF
Scientifically-proven steps to help children ages
3-10 overcome unhealthy thinking habits and manage their mental health
BACKED BY CUTTING-EDGE CLINICAL RESEARCH AND FILLED WITH RELATABLE STORIES AND CASE STUDIES
Pre-order today and receive exclusive bonus content valued at $500 including:
50% off Brain-ee package: includes plush toy and coloring book.
LIVE WEBINAR ACCESS
Join Dr. Leaf on September 2nd for a live 1 hour webinar + Q&A session! Learn back to school tips and strategies to help your child mentally prepare for the year ahead.
Help your child feel seen, supported, and better prepared for the path ahead
Today’s children are facing a mental health crisis, showing more signs of anxiety and depression than ever before. If left unaddressed, these mental messes can follow them into teens and adulthood. How can we help our children help themselves?
With the help of a fun and friendly character, Brain-ee, Dr. Leaf provides a clear and effective five-step plan to teach your child how to manage their mind and become emotionally healthy. With deep understanding and compassion, Dr. Leaf offers simple, easy-to-use strategies for caretakers to help children to recognize feelings and respond in a healthy way—replacing toxic thoughts with brain-building practices and developing resilience that will serve them throughout their lives.
Hi i'm Brain-ee and I'm so excited to meet you! Life can be hard and scary sometimes, but together we can learn how to manage those big emotions and feelings in a good way so they aren't so scary! I can't wait for all the adventures we will go on!
In How to Help Your Child Clean Up Their Mental Mess, kids, parents, caretakers, teachers, and counselors will discover
Four warning signals to watch out for:
How to teach your children to be aware of what their minds and bodies are telling them
The 5-step scientific mind-management system that helps kids prevent toxic thoughts and memories from affecting their mental health
What ‘thought trees’ are:
A visual way to explain how experiences impact our brains and bodies
How to understand the mind and brain:
Help your child discover what is happening in their head when they engage in creative and physical activities or pause to reflect
Dr. Leaf introduces Brain-ee, a cartoon superhero character to help children understand their mental health journey
“These days, it's a must to raise emotionally strong and resilient kids. This book is a must-read for any parent, teacher, guardian, anyone who wants to help children navigate mental health struggles and give them the tools from young to deal with the up’s and downs of life without feeling defeated. "
- Jordan Harbinger, The Jordan Harbinger Show
"Our unique and complex backstories shape how we see the world and who we become. The sooner we help our children manage their minds, the sooner they shape their stories into ones that set them free."
- Dr. Caroline Leaf
ABOUT DR. CAROLINE LEAF
Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.
During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory and learn, creating practical guides and tools that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), chronic traumatic encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias, and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain, helping them succeed in every area of their lives, including school, university and the workplace.
Dr. Leaf’s YouTube videos, podcasts, and TV episodes have reached millions globally. She has been featured on Elle, TED, Bustle, Medium, Huffington Post, The O Magazine, Thrive Global, Something You Should Know, Getting Curious, and many other TV, radio, podcast, and print outlets.
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics